Back Pain: A Major Problem

Back pain is one of the most common health complaints worldwide. In Australia alone, around 3 million people experience back problems of one description or another. With a population of approximately 25 million, that means more than 10% of Australians are affected. Similar figures are seen internationally. In the United States, for example, 13% of adults surveyed in 2017 reported experiencing back pain every day.

back pain

Back and neck pain can arise from many different causes. Because the muscles, joints, nerves, ligaments and bones of the spine work closely together, identifying the exact source of pain is not always straightforward.

Some of the most common causes of back pain include:

  • Compression of a nerve
  • Injury to a spinal disc or other spinal structures
  • Muscle strain or injury
  • Ligament injury
  • Joint injury

The nature of the pain often provides important clues about its cause. Broadly, back pain is usually classified as either:

  • Musculoskeletal (mechanical) pain, commonly related to muscles, ligaments, joints or conditions such as osteoarthritis.
  • Nerve-related pain, such as pain resulting from a herniated disc placing pressure on one or more nerves.

Less commonly, back pain may be associated with conditions such as osteoporosis, scoliosis, infection or, in rare cases, cancer. For this reason, any back pain that persists for more than a few weeks, becomes progressively worse, or is accompanied by other concerning symptoms should be assessed by your healthcare professional for an accurate diagnosis.

When Should You Seek Medical Advice?

While many episodes of back pain improve with appropriate self-care, prompt medical assessment is recommended if your pain follows significant trauma, is associated with numbness or weakness, affects bladder or bowel control, or continues for several weeks without improvement. An accurate diagnosis helps determine the most appropriate treatment plan.

Modern lifestyles also contribute to the growing prevalence of back pain. Research suggests many office workers spend up to 11 hours each day sitting, while a large proportion of the population does not achieve enough daily movement to support good musculoskeletal health. Excess body weight may also increase stress on the spine and surrounding tissues.

Common risk factors for back pain include:

  • Poor posture or sleeping position
  • Repetitive manual work, including heavy lifting
  • A sedentary lifestyle
  • Insufficient physical exercise

Static magnetic field therapy using Q Magnets may help support recovery in many people experiencing musculoskeletal back pain. As with any therapy, it should be considered within the context of an accurate diagnosis and appropriate medical care. Some conditions, such as a significant herniated disc causing nerve compression, may require specialist assessment and, in some cases, surgical treatment. Q Magnets are not intended to replace appropriate medical management where this is necessary.

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For additional background evidence, see the JAMA Internal Medicine study.